Compression socks and garments ease swelling and support circulation during pregnancy and postpartum recovery. Many plans cover them just like a breast pump.
Compression garments only do their job when they fit right. Use the charts below to find your size for postpartum recovery garments, support bands, compression socks, and support hose. Not sure where you land? We are happy to help.
Same sizing for natural birth and C-section garments. Based on your pre-pregnancy size.
Maternity support bands
Size
Pre-pregnancy pant size
Under-belly measurement
XS
00-0
24-32"
S
2-4
33-40"
M
6-12
41-48"
L
14-18
49-52"
XL
20-26
53-62"
Sizing is based on your pre-pregnancy pant size. Recommended for months 3 through 9 of pregnancy.
Compression socks
Size
Ankle
Calf
Small
6.5-8.5" (17-22 cm)
11-16.5" (28-42 cm)
Medium
8-10" (20-25 cm)
12-17.5" (30-44 cm)
Large
9-11.5" (23-29 cm)
13-19" (33-48 cm)
X-Large
11-15" (28-38 cm)
17-23" (43-58 cm)
Knee-high socks, 20 to 30 mmHg graduated compression. Measure your ankle at its narrowest point and your calf at its widest, in the morning before any swelling occurs.
Maternity support hose
Size
Height
Weight
P (Small)
4'11"-5'4"
90-130 lbs
M (Medium)
4'11"-5'8"
100-150 lbs
T (Large)
5'0"-5'11"
115-180 lbs
Q (X-Large)
5'2"-5'11"
140-205 lbs
Q+ (XX-Large)
5'4"-5'11"
170-215 lbs
Find the size where your height and weight meet. Between sizes? Choose the larger one. Styles 150, 330, 260, and 340 all share this chart.
Get your compression garments covered
Many plans cover maternity compression just like a breast pump. Start your order and we will confirm your coverage in about two minutes.
